A lot’s happened this year! Including an inauguration that I find specifically traumatic, and the trauma continues every day.
For self-care, I’m staying off social media during working hours. Otherwise, I get nauseous. My work’s affected. It’s not good. It’s not okay.
I love my co-workers, and I love my work. I also love myself enough to not sabotage myself. This is what it’s come to – a President who traumatizes and abuses his constituents.
It’s not okay.